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La Roca Training Readiness

Southern Utah • St. George • CAT 2
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HEAT / WBGT TRAINING GUIDANCE
CHECKING CONDITIONS
Retrieving official NWS WBGT forecast
CAT 2 thresholds
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NWS Forecast WBGT °F
Normal
<79.8Modify
79.8–84.6Reduce
84.7–87.6Restrict
87.7–89.7Suspend
>89.7
TEMPERATURE
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°F
Latest NWS observation
HUMIDITY
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%
Latest NWS observation
WIND
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mph
Latest NWS observation
AIR QUALITY
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US AQI
Open-Meteo AQI
UV INDEX
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--
Open-Meteo
STORM RISK
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NWS hourly forecast
SUNSET
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local time
Open-Meteo astronomy
CURRENT TIME
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St. George local time
Updates every second
Lightning — WeatherBug Spark
Check nearby lightning before training

Open the live map centered on St. George to check nearby strikes and the nearest detected strike distance. Select your field location in Spark for a field-specific check.

Opens in a new tab. Lightning readings are not connected to this dashboard; the WBGT guidance above does not include lightning conditions.

Open lightning tracker ↗
NEXT MORE RESTRICTIVE CHANGE
No worsening expected soon
Current guidance remains in place
Today’s Heat Restrictions
Practice limit--
Water/rest breaks--
Conditioning--
Monitoring--
Next Three Hours — NWS WBGT
WBGT values come directly from the NWS forecast grid. Current air temperature, humidity and wind come from the nearest available NWS observation station.
CAT 2 thresholds: Green below 79.8°F; Yellow 79.8–84.6°F; Orange 84.7–87.6°F; Red 87.7–89.7°F; Black above 89.7°F. NWS WBGT is forecast guidance and is not an onsite field measurement. Verify borderline or severe conditions using a properly positioned WBGT meter and follow club or league policy. Refreshes every five minutes.