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La Roca Training Readiness

Southern Utah • St. George • CAT 2
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CAN WE TRAIN?
CHECKING CONDITIONS
Retrieving official NWS WBGT forecast
CAT 2 thresholds
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NWS Forecast WBGT °F
Normal
<79.8Modify
79.8–84.6Reduce
84.7–87.6Restrict
87.7–89.7Suspend
>89.7
TEMPERATURE
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°F
Latest NWS observation
HUMIDITY
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%
Latest NWS observation
WIND
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mph
Latest NWS observation
AIR QUALITY
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US AQI
Open-Meteo AQI
UV INDEX
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--
Open-Meteo
STORM RISK
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NWS hourly forecast
SUNSET
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local time
Open-Meteo astronomy
CURRENT TIME
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St. George local time
Updates every second
NEXT MORE RESTRICTIVE CHANGE
No worsening expected soon
Current guidance remains in place
Today’s Restrictions
Practice limit--
Water/rest breaks--
Conditioning--
Monitoring--
Next Three Hours — NWS WBGT
WBGT values come directly from the NWS forecast grid. Current air temperature, humidity and wind come from the nearest available NWS observation station.
CAT 2 thresholds: Green below 79.8°F; Yellow 79.8–84.6°F; Orange 84.7–87.6°F; Red 87.7–89.7°F; Black above 89.7°F. NWS WBGT is forecast guidance and is not an onsite field measurement. Verify borderline or severe conditions using a properly positioned WBGT meter and follow club or league policy. Refreshes every five minutes.